LearnToLive.TV: Changing Lives, Personal Safety, & Overall Health
Health Benefits for Your Organization: If you would like a fitness and/or self defense program made and recorded just for your organization, this is a great service with which to provide your members. For businesses, this is a great way to build the social responsibility of your company and to better the lives of your employees (as well as reduce health insurance and liabilities). We design a program for them each week for the desired number of weeks, and give them their own office hours to contact their fitness or self defense instructor. We do this for organizations who want custom fitness or personal safety programs.
LearnToLive.TV: Fitness & Wellness Programs
Fitness on Learn to Live is an interactive online program, designed to offer a multitude of fitness programs to challenge you physically and mentally. Our instructors have put together a unique program that includes workouts that you can do at home, in the gym, or even at work or in an office setting. We offer workout challenges for the seasoned vets, as well as basic boot camp workouts for those of you just getting started!
Multiple Levels of Fitness: Phase One is your tradition gym-type workout for all fitness levels. We have custom 6 week programs that keep you progressing. Phase Two is what we call Modern Day fitness, implementing muscle confusion with a combination of circuits, bodyweight and suspension training, and dumbbells.Phase 3 is the beginning of your Enlightenment. This is the first step to the Evolution of Fitness. Phase 4 will take you further that you ever believed you could go physically, mentally, and emotionally. These last 2 Phases will get you ready for half-marathons, full marathons, mud runs, Spartan Races, Tough Mudders, and just about any other race your are trying to prepare for!Use what you have at home, on the road, no matter what your current physical condition may be. Our first-class trainers guarantee results when you follow our simple programs. Get the body you want, increased energy, and your dream physique NOW!
Now featuring Online Meal Planning with VITABOT! This is a key step to a functionally fit body! Vitabot allows users to create menus of favorite foods that also match their nutritional needs, allowing them to make real, individually tailored use of the previously overwhelming quantities of available nutritional data. These menus can then be shared with other users as part of Our Nutrition Program’s Ultimate Meal plan Project. Though the focus of Our Nutrition Program is on balanced nutrition and not weight loss, the latter is often a result of the former, Graves says. Graves credits Vitabotʼs unusual origins for much of its success; most nutritional planning systems do not come out of a space program, he says. “Itʼs a different paradigm that has created a different solution.” -From NASA Spinoff: October 2009
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Health & Wellness Programs
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Learn To Fight: Personal Safety Program
Bringing you Bruce Lee’s Jeet Kune Do in an online, interactive setting! One of Lee’s goals in Jeet Kune Do was to break down what he claimed were limiting factors in traditional martial arts training, and seek a fighting thesis which he believed could only be found within the reality of a fight. Jeet Kune Do is currently seen as the genesis of the modern state of hybrid martial arts, or mixed martial arts.
Jeet Kune Do is real self Defense. Our instructors currently hold multiple certifications in Jeet Kune Do and Close Quarter Defense Tactics from Progressive Fighting Systems and Defense Tactics International. Our lessons are designed to circumvent the nonsense of traditional schools and bring you a real world ability to defend yourself.
Multiple Levels of Martial Arts: Whether you are a beginner or a black belt from another system, we have something for you. Multiple levels of progression mean that you always have something to train. Our approach is simple, direct, and economical. You will also have access to weekly classes, prefilmed at our Evans, GA location. Our unique approach does not focus on moves that take you years to master, but sound principles that not only teach you how to defend yourself, but the confidence to proceed forward in any scenario.
Personal Safety
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